The Divine Yoga Studio
Hello, I'm Cecilia Fareri, the founder of The Divine Yoga Studio. As a fully certified yoga teacher, anxiety coach, meditation instructor, and a dedicated mom, my life has been a journey of transformation.
Ten years ago, my narrative was vastly different. I was a new mother, grappling with stress, anxiety, and panic attacks. My life before motherhood was fast-paced, with a significant role in finance and a vibrant social life. However, the transition to motherhood was challenging. Dealing with a sickly baby and overwhelming fatigue, I found myself lost and isolated.
My Transformation Through Yoga
It was yoga that initiated my healing process. Stepping onto the yoga mat was the beginning of a journey back to my true self. Under the gentle guidance of my yoga instructor and the restorative powers of yoga, I discovered inner strength and resilience.
Yoga continues to be my sanctuary, offering exactly what I need with each practice. Over the past seven years, I've dedicated myself to training others in the healing and transformative power of yoga.
Whether you're seeking emotional or physical release, join me at The Divine Yoga Studio. Together, we will navigate a path towards balance and calm.
The Divine Yoga Studio: A Sanctuary for All
Located in Regensdorf, The Divine Yoga Studio is more than a place for physical exercise; it's a space for reconnecting with your true essence through the ancient practice of yoga. Our studio offers a judgment-free environment where everyone is welcome to reset and recentre.
As a spiritual person, I named the studio 'The Divine Yoga Studio' to signify its inclusivity. It's a place where all beliefs and backgrounds converge in unity and connection.
What is Yoga?
Yoga, a philosophical teaching from India dating back over 2000 years, is about quieting the mind and finding unity within ourselves. It involves more than physical postures; it's a journey of self-discovery and inner peace. Through asanas, breathing techniques (Prana), and meditation, yoga helps release physical and emotional tensions, leading to mindfulness and love.
Benefits of Yoga
Yoga offers numerous benefits, including improved breathing, mindfulness, confidence, relief from anxiety and stress, enhanced strength, better posture, and self-love. Regular practice can boost energy, improve sleep, and increase gratitude in life.
My Yoga Classes
I teach Hatha Yoga, Prenatal Yoga, Pelvic Floor Yoga, Kids Yoga and Kids Dance Reel class in Regensdorf and online. My life experiences, from living in different countries to overcoming personal challenges, have shaped my approach to yoga. Yoga has been a source of peace and balance for me, helping me navigate through life's challenges.
My Training and Experience
- Reiki One practitioner
- Fayo / Fascia Yoga (2017)
- Uplifted Yoga Teacher Training (200 Hr & 300 Hr)
Join me at The Divine Yoga Studio, where we journey together towards healing and rediscovering joy in life, balancing our body and mind to nurture the soul.
Gurumaa Vrindaji
Gurumaa Vrindaji showed extraordinary signs of a mystic in the making early in life. From the very beginning she was being blessed by mystics and sages right at her home. From the tender age of nine, Gurumaa would put such questions before her school teachers and others that they would be surprised by her sharp intellect and deep insights in spirituality. Those around her felt it remarkable that a child of her age could ask such questions.
Gurumaa received her education from an English convent school. Once it so happened that a sage came to her school to deliver a talk on moral science. Gurumaa stood up and asked the Sage: Who is God? Have you experienced His presence? Are you reading about God from the scripture or are you saying what comes from your own experience? The sage did not answer her questions but went straight to the Principal. When Gurumaa and her parents were called to the Principal's office, the sage requested that their child with her exceptional abilities be trained to spread the message of God.
From an early age, Gurumaa showed a special affinity towards the seers. She would listen to their talks and ask them various questions. They would happily answer all her queries as they knew she was not asking from curiosity alone. Gurumaa also started writing poetry at an early age. These poetic expressions came from the depth of her heart. They are her innocent offerings to the divine where the divine is seen as the beloved and sometimes as friend. During her childhood, she used to meditate in silence and liked to listen to the philosophy of Vedanta.
One day, she went into deep Samadhi [union] meditation at the cremation ground which was the place of dead bodies, everyone around her was surprised to see her like this. Many of her family members thought she had some mental illness but she was in such a spiritual stage which is beyond.
Gurumaa had also begun in her own way to deliver satsang even when she was in school. After school was over, she would rush to a place where she would deliver her satsang. People were drawn to her and made every endeavor to be a part of her sessions. She has full faith in ancient Ayurvedic treatments and Yoga and conduct training classes in her Aashram also.
Gurumaa Vrindaji is a great humanitarian, Spiritual Master and Co-founder & Secretary Of SHRI SHRI GITA SOCIETY non-profit spiritual organization, her Aashram is at holy river Ganga in Varanasi, India.
She is known throughout the world for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the needy, and those suffering physically and emotionally. She is taking care of more than 5000+ underprivileged children and homeless families, and providing all the basic necessities to them.
She has in-depth knowledge of ancient Indian scriptures and philosophy like Upanishads, Yoga Sutars, Ayurveda and Bhagwat Gita. Her unique traditional methods of teaching like Upanishads and different kriya meditation techniques helps seekers to relieve frustration, stress, anxiety, insomnia, depression, muscular as well as mental tension. Her discourses, healing sessions and consultation workshops are organized in different parts of the world.
As per her teachings, a spiritual master is like a Mother who brings light of knowledge that vanquishes the ghost of lust, anger, greed, ego and hatred from a person's life and helps to become a master of his mind.