Pelvic Floor Class

At The Divine Yoga Studio, our Pelvic Floor class invites you to nurture your body and spirit. This gentle practice focuses on strengthening and balancing the pelvic floor, promoting overall wellness and self-connection.

Why Join Us?

Cultivate Core Strength: Empower your core for better stability.

Enhance Awareness: Deepen your connection to your body and breath.

Support Your Health: Find relief during pregnancy, postpartum, and beyond.

Each class features gentle movements, mindful breathing, and restorative poses, creating a safe space for you to explore and grow.

Join our loving community and discover the transformative power of Pelvic Floor Yoga. We can’t wait to welcome you!